Thank you for commenting on the segment... about Shinhye's diet on this program... "FashionN Follow M". First time I heard about this show... but it looks like it was on since 2014 when it started.... like you sis @Maris, I am hoping this diet plan isn't for prolong periods... it's frightening in a way since it's not a balanced diet at all. I am guessing, the diet was to meet up a deadline and temporary.
You have an important valid point. this diet is not for everyone... and certainly not to be followed by anyone.... without a Nutritionist or a Dietitian .... but have to be based on each individual being.
I for one have so many can't have even if the food is good in itself, may not be good for me since I had that health issues last year.
Thank you again for coming forward and enlightening us... I was not thinking far ahead but only because it was a funny reaction which I would also react.
when I saw it via the inheritors.
mianhe.